Tuesday, November 24, 2009

potentially misplaced confidance

Practices have been going well lately. I can feel my body adapting. Every practice ends with me feeling less like I'm going to collapse than the last. My ankle has been acting up though. I blame on the high-heels i wore all day last Tuesday. My feet we're not happy. I guess I'm a flats girl from now on. However, aside from cutting out heels, I figured there were a few other things I could do to reduce the stress on my ankles. I cleaned my wheels and noticing that some where pretty worn out while others still have their grooves totally intact, I strategically switched them around so that I'll have more grip on my pushing wheels. I'll be trying out that new set-up tonight. We'll see how that goes. And if my ankles still fail me, I've got a tensor bandage in the side pocket of my gear bag. That should hold me together.

I have less than 2 weeks of my current job left before I go on vacation for a month (and then start a new job). I really can't wait to start my vacation so that I can tons of time to work on getting my speed and endurance up to at least where they were pre-concussion.

Right now, I'm pretty confidant that with all the steps I'm taking to make mold myself into the best athlete and derby girl I can be, I'll be on top of my game by the beginning of the home season. Lets just hope that isn't totally misplaced confidance. My team has a solid bunch of veteran, a nice group of less experience (but still pretty damn good) players, and there are only 2 spots open on our roster for newbies. So, if I don't explode with awesomeness on the track by Beast of East, I'm likely to get benched (as with a roster of 20, only 14 people are allowed to play per game). So, my confidance better be well-founded and well-deserved.

Friday, November 13, 2009

Scrimmmmmmmmage

Wednesday, I scrimmaged. For the first time in forever. In hitting drills, my timing and balance have felt off. But the second I was put into a game situation, the natural born blocker inside me awoke. AWAKEN THE BEAST!!!!!!

Wednesday, November 11, 2009

Zombie rollergirl resurrected

For the past few months, post-concussion depression and the lack of post-derby-practice-endorphin highs to fight that depression had turned me into a zombie. I got up, went to work, zoned out in from of a computer for 9 hours, fell asleep on public transportation, watched tv, ate and slept on a daily basis. Time sorta ceased to exist and nothing really mattered. A roller-derby-less existence was only a half life.

The past few weeks, things have gotten better. The more I push myself in derby practice, the better I function in daily life. And ever since I redid my min reqs test and regained permission to hit, that ability to function better in daily life has turned into happiness. That's right folks. This morning, I woke up still revelling in the power of awesome of last nights practice and looking forward to the power of awesome of tonight's practice. I've been happily going about my work, like a champ.

I've made some harsh realizations now that I'm fully back in derby. I'm out of shape, my endurance is worse than ever, my ankle' still got serious issues, i may have asthma, my legs wanna punch me in the face when i make them squat a bunch, my balance is a little sketchy, my timing for hits is a little off, but I'm not discouraged. I've got a plan of actions in order to fix all these things. For the out of shapeness, the endurance, the balance and the timing, I've got one beautiful solution: practice, practice PRACTICE!!!! For the possible asthma, I've already got an appointment set up with a lung specialist. For the ankle, well, I've been trying out different bracing/taping methods to see which one helps best. Last night, I just wrapped clear hockey tape around my skate and ankle and it seemed to do a better job than the ankle brace i bought a while back.

So things are looking up. Hurray for derby! Boo Zombies!

Monday, November 2, 2009

Off-Season over. Pre-Season begins.

November 1st marked the beginning of the pre-season. I've been back at practices for 2 months now. Injury 100% healed. Getting back into shape and into the grove of derby hasn't been easy, especially since I wasn't allowed to participate in any contact drills until i redid my minimum requirements test (new league rule: any player off skates for 3 months or more must redo min reqs before being able to fully participate). Since there were 4 of us coming back from injuries (or in one case a pregnancy leave), the test happened yesterday. And we all passed with flying colours. I was a little worried about the endurance test as I've been sick lately and I've been experiencing a lot of shortness of breath. But i paced myself. Skated at 50% speed and still managed to complete the 20 laps with a full minute to spare.

The test was actually the best workout I've experience since my return to skates. And that wonderful derby high has come back to me and reminded me of why I love this sport.

I relinquish my social life. Tis the season to rededicate my life entirely to derby.